Adult therapy

For adults who want more than coping strategies, a safe, unhurried place to understand themselves and find lasting relief.

“The love that you withhold is the pain that you carry.”

Ralph Waldo Emerson

— Work and relationship problems

— Depression and anxiety

— Addictions

— ADHD and ADD

— Bipolar disorder

— Obsessive-compulsive disorder (OCD)

— Psychotic symptoms

— Borderline personality disorder

— An open, safe space to express your feelings and thoughts

— Careful, empathic listening, with ideas that help unpack your story

— Understanding how past painful experiences shape present conflicts

— Revisiting difficult experiences in a safe place, with the right person, so real change becomes possible

Wondering whether therapy could help?

A brief, confidential phone call is an easy place to begin. The first consultation is complimentary.